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Leek Soup Recipe
A simple and delicious gluten-free leek soup.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Soup
Cuisine:
French
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
4
cups
leeks, cleaned and chopped
2
cups
potatoes, peeled and diced
4
cups
chicken or vegetable broth
1
cup
heavy cream
to taste
salt and pepper
Instructions
1. In a pot, combine leeks, potatoes, and broth. Bring to a boil.
2. Reduce heat and simmer for 20 minutes, until vegetables are tender.
3. Blend the soup until smooth.
4. Stir in the cream and season with salt and pepper.
5. Serve hot.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
20
g
|
Protein:
4
g
|
Fat:
12
g
|
Saturated Fat:
7
g
|
Cholesterol:
30
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
1
mg
Keywords
Gluten-Free, Leek, Soup
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