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leek-soup-recipe

Leek Soup Recipe

A simple and delicious gluten-free leek soup.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: French
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 cups leeks, cleaned and chopped
  • 2 cups potatoes, peeled and diced
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • to taste salt and pepper

Instructions 

  1. 1. In a pot, combine leeks, potatoes, and broth. Bring to a boil.
  2. 2. Reduce heat and simmer for 20 minutes, until vegetables are tender.
  3. 3. Blend the soup until smooth.
  4. 4. Stir in the cream and season with salt and pepper.
  5. 5. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 4g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Gluten-Free, Leek, Soup
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