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lemon-garlic-chicken-recipe

Lemon Garlic Chicken Recipe

A simple and delicious gluten-free lemon garlic chicken recipe.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 1 piece Lemon, juiced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine olive oil, minced garlic, lemon juice, salt, and black pepper.
  3. Place chicken breasts in a baking dish and pour the mixture over them, ensuring they are well coated.
  4. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and no longer pink in the center.
  5. Serve hot, garnished with lemon slices and fresh parsley if desired.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 500mg | Potassium: 400mg | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Chicken, Garlic, Gluten-Free, Lemon
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