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lemon-herb-chicken-pasta-recipe

Lemon Herb Chicken Pasta

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 lb chicken breast, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup gluten-free pasta
  • 1 lemon juice and zest
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • to taste salt and pepper
  • ¼ cup fresh parsley, chopped

Instructions 

  1. 1. Cook the gluten-free pasta according to package instructions. Drain and set aside.
  2. 2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
  3. 3. Add diced chicken breast to the skillet. Cook until the chicken is no longer pink, about 5-7 minutes.
  4. 4. Add cherry tomatoes, lemon juice, lemon zest, dried oregano, and dried basil. Cook for another 3-4 minutes until tomatoes are softened.
  5. 5. Toss in the cooked pasta and mix well. Season with salt and pepper to taste.
  6. 6. Garnish with fresh parsley before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 300mg | Potassium: 500mg | Fiber: 3g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Gluten-Free
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