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lettuce-wraps-recipe

Lettuce Wraps Recipe

Simple and delicious gluten-free lettuce wraps.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Chicken
  • 1 cup Shredded Carrots
  • 1 cup Chopped Bell Peppers
  • 1 head Lettuce separated into leaves
  • 2 tablespoon Soy Sauce gluten-free
  • 1 tablespoon Olive Oil
  • 2 cloves Garlic minced
  • 1 teaspoon Ginger minced

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add garlic and ginger, sauté for 1-2 minutes.
  3. Add ground chicken, cook until browned.
  4. Stir in soy sauce, shredded carrots, and chopped bell peppers. Cook for another 5 minutes.
  5. Serve the mixture in lettuce leaves.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 20g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 2mg

Keywords

Gluten-Free
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