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mango-coconut-pudding-recipe

Mango Coconut Pudding

A creamy, gluten-free dessert with the tropical flavors of mango and coconut.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Dessert
Cuisine: Asian
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 2 cups Mango, pureed
  • 1 cup Coconut milk
  • ¼ cup Sugar
  • 1 tablespoon Cornstarch mixed with 2 tablespoon water
  • 1 teaspoon Vanilla extract

Instructions 

  1. 1. In a blender, puree the mango until smooth.
  2. 2. In a saucepan, combine the mango puree, coconut milk, and sugar. Cook over medium heat until it starts to simmer.
  3. 3. Add the cornstarch mixture and stir continuously until the pudding thickens.
  4. 4. Remove from heat and stir in the vanilla extract.
  5. 5. Pour the pudding into a mixing bowl and let it cool to room temperature. Then refrigerate for at least 2 hours before serving.

Nutritional Value

Calories: 180kcal | Carbohydrates: 30g | Protein: 2g | Fat: 6g | Saturated Fat: 5g | Sodium: 10mg | Potassium: 150mg | Fiber: 2g | Sugar: 25g | Vitamin A: 900IU | Vitamin C: 60mg | Calcium: 20mg | Iron: 1mg

Keywords

Coconut, Gluten-Free, Mango
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