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manhattan-clam-chowder-recipe

Manhattan Clam Chowder Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Clams chopped
  • 2 cups Clam Juice
  • 4 slices Bacon diced
  • 1 medium Onion chopped
  • 2 stalks Celery chopped
  • 2 medium Carrots chopped
  • 3 cloves Garlic minced
  • 2 cups Potatoes diced
  • 1 can Tomatoes diced
  • 1 teaspoon Thyme dried
  • 1 leaf Bay Leaf
  • to taste Salt
  • to taste Black Pepper
  • 2 tablespoon Olive Oil

Instructions 

  1. 1. Cook bacon in a large pot until crispy. Remove and set aside.
  2. 2. In the same pot, sauté onion, celery, carrots, and garlic in olive oil until softened.
  3. 3. Add clams, clam juice, tomatoes, potatoes, thyme, bay leaf, salt, and pepper. Bring to a boil.
  4. 4. Reduce heat and simmer for 30 minutes or until potatoes are tender.
  5. 5. Stir in cooked bacon and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 15g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 700mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Clam Chowder, Gluten-Free
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