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maple-pecan-tart-recipe

Maple Pecan Tart Recipe

A delicious gluten-free tart with a rich maple and pecan filling.
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Preparation Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Dessert
Cuisine: American
Servings: 8 servings
Calories: 350 kcal

Ingredients 

Crust

  • 1 ½ cups almond flour
  • ¼ cup coconut oil melted
  • 2 tablespoon maple syrup
  • ¼ teaspoon salt

Filling

  • 1 cup pecans chopped
  • ½ cup maple syrup
  • ¼ cup coconut sugar
  • ¼ cup coconut oil melted
  • 3 eggs beaten
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. In a mixing bowl, combine almond flour, melted coconut oil, maple syrup, and salt. Press the mixture into a tart pan to form the crust.
  3. Bake the crust for 10 minutes, then let it cool.
  4. In another bowl, mix chopped pecans, maple syrup, coconut sugar, melted coconut oil, beaten eggs, vanilla extract, and salt.
  5. Pour the filling into the cooled crust.
  6. Bake for 35 minutes or until the filling is set.
  7. Let the tart cool before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 25g | Protein: 6g | Fat: 28g | Saturated Fat: 10g | Cholesterol: 70mg | Sodium: 150mg | Potassium: 150mg | Fiber: 3g | Sugar: 15g | Vitamin A: 100IU | Calcium: 60mg | Iron: 1.5mg

Keywords

Gluten-Free
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