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maple-roasted-acorn-squash

Maple Roasted Acorn Squash

A simple, delicious side dish perfect for fall.
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Preparation Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 acorn squash halved and seeded
  • 2 tablespoon olive oil
  • 2 tablespoon maple syrup
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. In a mixing bowl, toss the acorn squash halves with olive oil, maple syrup, salt, and pepper.
  4. Place the squash halves cut side down on the baking sheet.
  5. Roast in the preheated oven for 45 minutes, or until tender and caramelized.
  6. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 500mg | Fiber: 3g | Sugar: 10g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Easy, Fall, Vegetarian
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