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matcha-green-tea-chia-pudding-recipe

Matcha Green Tea Chia Pudding

A delicious and healthy gluten-free pudding made with matcha green tea and chia seeds.
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Preparation Time: 10 minutes
Chill Time 4 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: Japanese
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Chia Seeds
  • 2 cups Almond Milk or any milk of choice
  • 2 tablespoon Maple Syrup or honey
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Matcha Green Tea Powder

Instructions 

  1. In a mixing bowl, whisk together the almond milk, maple syrup, vanilla extract, and matcha green tea powder until well combined.
  2. Add the chia seeds and whisk again to combine.
  3. Cover the bowl and refrigerate for at least 4 hours or overnight.
  4. Stir the pudding before serving. Enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 300mg | Fiber: 10g | Sugar: 10g | Calcium: 300mg | Iron: 2mg

Keywords

Easy, Gluten-Free, Healthy
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