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meat-sauce-recipe

Meat Sauce Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 can Tomato Sauce 15 oz
  • 1 can Diced Tomatoes 15 oz
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Basil

Instructions 

  1. 1. In a large pot, cook the ground beef over medium heat until browned.
  2. 2. Add the chopped onion and minced garlic, cook until softened.
  3. 3. Stir in the tomato sauce and diced tomatoes.
  4. 4. Season with salt, black pepper, oregano, and basil.
  5. 5. Reduce heat to low, cover, and simmer for 45 minutes, stirring occasionally.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 700mg | Fiber: 2g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Gluten-Free
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