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mediterranean-eggplant-with-crumbled-feta-recipe

Mediterranean Eggplant With Crumbled Feta Recipe

A delicious Mediterranean-inspired dish featuring roasted eggplant topped with crumbled feta cheese.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 large eggplants
  • 3 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup crumbled feta cheese
  • 2 tablespoon chopped fresh parsley

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Slice the eggplants into ½-inch thick rounds.
  3. Arrange the eggplant slices on a baking sheet and brush both sides with olive oil. Sprinkle with salt and pepper.
  4. Roast in the preheated oven for 25-30 minutes, until the eggplant is golden and tender.
  5. Remove from the oven and transfer to a serving platter. Top with crumbled feta cheese and chopped parsley.
  6. Serve warm and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Eggplant, Feta, Vegetarian
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