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melted-peppers-delight-recipe

Melted Peppers Dags Recipe

A simple and delicious recipe for melted peppers.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 4 Bell Peppers sliced
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 1 clove Garlic minced

Instructions 

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the sliced bell peppers and cook for about 10 minutes, stirring occasionally.
  3. Add the minced garlic, salt, and black pepper. Cook for another 5-10 minutes until the peppers are soft and slightly caramelized.
  4. Serve warm.

Nutritional Value

Calories: 100kcal | Carbohydrates: 10g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 5g | Vitamin A: 150IU | Vitamin C: 100mg | Calcium: 10mg | Iron: 1mg

Keywords

Easy, Peppers, Quick
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