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mushroom-bok-choy-soup-recipe

Mushroom Bok Choy Soup

A delicious and healthy gluten-free soup featuring mushrooms and bok choy.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Soup
Cuisine: Asian
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon olive oil
  • 1 cup sliced mushrooms any variety
  • 2 cups chopped bok choy
  • 4 cups vegetable broth
  • 1 teaspoon soy sauce gluten-free
  • 1 clove garlic minced
  • 1 teaspoon ginger grated
  • to taste salt and pepper

Instructions 

  1. Heat the olive oil in a pot over medium heat.
  2. Add the garlic and ginger, sauté for 1 minute.
  3. Add the mushrooms and cook until they start to soften, about 5 minutes.
  4. Pour in the vegetable broth and bring to a boil.
  5. Add the bok choy and soy sauce, simmer for another 5 minutes.
  6. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 80kcal | Carbohydrates: 10g | Protein: 3g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 2000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Gluten-Free, Healthy
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