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mushroom-polenta-recipe

Mushroom Polenta Recipe

A delicious and gluten-free mushroom polenta recipe.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Polenta

  • 1 cup Polenta
  • 4 cups Water
  • 1 teaspoon Salt
  • 2 tablespoon Butter

Mushroom Topping

  • 2 tablespoon Olive Oil
  • 1 lb Mushrooms, sliced
  • 2 cloves Garlic, minced
  • 1 teaspoon Thyme
  • to taste Salt and Pepper

Instructions 

  1. Bring water to a boil in a saucepan. Add salt and polenta, stirring constantly.
  2. Reduce heat to low and cook, stirring frequently, until thickened, about 30 minutes. Stir in butter.
  3. In a skillet, heat olive oil over medium heat. Add mushrooms and cook until browned.
  4. Add garlic and thyme to the mushrooms, cooking for another 2 minutes. Season with salt and pepper.
  5. Serve polenta topped with mushroom mixture.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 5g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 600mg | Potassium: 300mg | Fiber: 4g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 2mg

Keywords

Gluten-Free, Vegetarian
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