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Mushroom Spinach Risotto
This recipe is gluten free.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
320
kcal
Ingredients
Main Ingredients
1
cup
Arborio rice
2
cups
vegetable broth
1
cup
mushrooms, sliced
1
cup
spinach, chopped
1
small
onion, diced
2
cloves
garlic, minced
¼
cup
Parmesan cheese, grated
2
tablespoon
olive oil
Salt and pepper to taste
Instructions
Heat olive oil in a large pan over medium heat.
Add onions and garlic, sauté until translucent.
Add mushrooms, cook until soft.
Stir in Arborio rice, cook for 1-2 minutes.
Gradually add vegetable broth, stirring constantly until absorbed.
Add spinach, cook until wilted.
Stir in Parmesan cheese, season with salt and pepper.
Nutritional Value
Calories:
320
kcal
|
Carbohydrates:
45
g
|
Protein:
8
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Cholesterol:
10
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Gluten-Free
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