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orzo-salad-recipe

Orzo Salad Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: Mediterranean
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Gluten-free orzo
  • 1 cup Cherry tomatoes, halved
  • ½ cup Cucumber, diced
  • ¼ cup Red onion, finely chopped
  • ¼ cup Feta cheese, crumbled
  • 2 tablespoon Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dried oregano
  • to taste Salt and pepper

Instructions 

  1. Cook the gluten-free orzo according to package instructions. Drain and set aside to cool.
  2. In a large mixing bowl, combine the cooled orzo, cherry tomatoes, cucumber, red onion, and feta cheese.
  3. In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine. Serve immediately or refrigerate until ready to serve.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 7g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Gluten-Free
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