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paleo-baked-eggs-in-avocado-recipe

Paleo Baked Eggs in Avocado

This recipe is gluten free.
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Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: Paleo
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 ripe avocados
  • 4 small eggs
  • Salt and pepper to taste
  • Optional: Chopped chives, salsa, or hot sauce for garnish

Instructions 

  1. Preheat your oven to 425°F (220°C).
  2. Cut the avocados in half and remove the pits.
  3. Scoop out a bit of the avocado flesh to make room for the eggs.
  4. Place the avocado halves in a baking dish, making sure they are stable.
  5. Crack an egg into each avocado half.
  6. Season with salt and pepper.
  7. Bake for 12-15 minutes, until the eggs are cooked to your liking.
  8. Garnish with chives, salsa, or hot sauce if desired.

Nutritional Value

Calories: 250kcal | Carbohydrates: 12g | Protein: 9g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 186mg | Sodium: 150mg | Potassium: 700mg | Fiber: 8g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 1.5mg

Keywords

Gluten-Free
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