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–+ servings

Panzanella Salad Recipe

A fresh and vibrant gluten-free Panzanella Salad that's perfect for summer.
Print Recipe
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 cups Tomatoes, chopped
  • 1 cup Cucumber, sliced
  • ½ cup Red onion, thinly sliced
  • 1 cup Bell pepper, chopped
  • ¼ cup Fresh basil, chopped
  • ¼ cup Olive oil
  • 2 tablespoon Red wine vinegar
  • to taste Salt
  • to taste Black pepper

Instructions 

  1. In a large mixing bowl, combine the chopped tomatoes, cucumber, red onion, bell pepper, and fresh basil.
  2. In a small bowl, whisk together the olive oil and red wine vinegar. Season with salt and black pepper to taste.
  3. Pour the dressing over the salad and toss to combine.
  4. Let the salad sit for at least 10 minutes before serving to allow the flavors to meld together.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 2g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 200mg | Potassium: 400mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Gluten-Free, Summer
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