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pasta-fazool-recipe

Pasta Fazool Recipe

A hearty, gluten-free Italian pasta and bean soup.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive Oil
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 2 cups Canned Cannellini Beans, drained and rinsed
  • 4 cups Chicken Broth
  • 1 cup Gluten-Free Pasta
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Basil
  • to taste Salt and Pepper
  • 1 can Diced Tomatoes

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the diced onion and cook until translucent, about 5 minutes.
  3. 3. Stir in the minced garlic and cook for another minute.
  4. 4. Add the cannellini beans, chicken broth, and diced tomatoes to the pot.
  5. 5. Bring to a boil, then reduce the heat and let it simmer for 10 minutes.
  6. 6. Add the gluten-free pasta, oregano, and basil. Cook until the pasta is tender, about 10 minutes.
  7. 7. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 15g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 800mg | Potassium: 600mg | Fiber: 10g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 3mg

Keywords

Gluten-Free, Soup
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