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Pasta Primavera Recipe
This recipe is gluten free.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
12
oz
Gluten-free pasta
2
tablespoon
Olive oil
1
cup
Cherry tomatoes, halved
1
cup
Bell peppers, sliced
1
cup
Zucchini, sliced
1
cup
Broccoli florets
2
cloves
Garlic, minced
1
teaspoon
Salt
½
teaspoon
Black pepper
¼
cup
Parmesan cheese, grated
optional
Instructions
1. Cook the gluten-free pasta according to package instructions. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute.
3. Add cherry tomatoes, bell peppers, zucchini, and broccoli. Cook for 5-7 minutes until vegetables are tender.
4. Add the cooked pasta to the skillet. Season with salt and black pepper. Toss to combine.
5. Serve hot, topped with grated Parmesan cheese if desired.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
60
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Sodium:
400
mg
|
Potassium:
500
mg
|
Fiber:
5
g
|
Sugar:
8
g
|
Vitamin A:
1000
IU
|
Vitamin C:
60
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Gluten-Free
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