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pasta-veggie-toss-recipe

Pasta Veggie Toss Recipe

A quick and easy pasta dish loaded with fresh vegetables.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 8 oz Pasta any type
  • 1 cup Cherry Tomatoes halved
  • 1 cup Bell Peppers sliced
  • 1 cup Zucchini sliced
  • 2 tablespoon Olive Oil
  • 2 cloves Garlic minced
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste
  • ¼ cup Parmesan Cheese grated

Instructions 

  1. 1. Cook pasta according to package instructions. Drain and set aside.
  2. 2. In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
  3. 3. Add cherry tomatoes, bell peppers, and zucchini. Cook until vegetables are tender.
  4. 4. Add cooked pasta to the skillet. Toss to combine. Season with salt and pepper.
  5. 5. Serve with grated Parmesan cheese on top.

Nutritional Value

Calories: 300kcal | Carbohydrates: 45g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 2mg

Keywords

Pasta, Vegetarian
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