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pearl-couscous-salad-recipe

Pearl Couscous Salad Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Salad
Cuisine: Mediterranean
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Pearl Couscous
  • 2 cups Water
  • 1 cup Cherry Tomatoes halved
  • 1 cup Cucumber diced
  • ¼ cup Red Onion finely chopped
  • ¼ cup Olive Oil
  • 2 tablespoons Lemon Juice freshly squeezed
  • ¼ cup Feta Cheese crumbled
  • ¼ cup Fresh Parsley chopped
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. Bring 2 cups of water to a boil in a pot. Add the pearl couscous and cook for about 10 minutes or until tender. Drain and let it cool.
  2. 2. In a large mixing bowl, combine the cooked couscous, cherry tomatoes, cucumber, red onion, feta cheese, and parsley.
  3. 3. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  4. 4. Pour the dressing over the salad and toss to combine. Serve chilled or at room temperature.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 150mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 1mg

Keywords

Gluten-Free
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