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Pepper Sausage Skillet Recipe
This recipe is gluten free.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
links
sausage
sliced
2
pieces
bell peppers
sliced
1
piece
onion
sliced
2
cloves
garlic
minced
2
tablespoon
olive oil
to taste
salt
to taste
black pepper
Instructions
1. Heat olive oil in a skillet over medium heat.
2. Add sliced sausage and cook until browned.
3. Add bell peppers, onion, and garlic. Cook until vegetables are tender.
4. Season with salt and black pepper to taste.
5. Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
10
g
|
Protein:
20
g
|
Fat:
25
g
|
Saturated Fat:
8
g
|
Cholesterol:
60
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Gluten-Free
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