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pork-stew-recipe

Pork Stew Recipe

A hearty and delicious gluten-free pork stew.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork shoulder, cubed
  • 2 cups Carrots, chopped
  • 2 cups Potatoes, chopped
  • 1 cup Onion, chopped
  • 3 cloves Garlic, minced
  • 4 cups Chicken broth
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 1 teaspoon Thyme

Instructions 

  1. 1. Heat a large pot over medium heat and add a bit of oil.
  2. 2. Add the cubed pork and cook until browned on all sides.
  3. 3. Add the chopped onions and garlic, and cook until softened.
  4. 4. Pour in the chicken broth, and add the carrots, potatoes, salt, pepper, and thyme.
  5. 5. Bring to a boil, then reduce heat to low and let simmer for about 2 hours, or until the pork is tender.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 75mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 3mg

Keywords

Gluten-Free, Pork Stew
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