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porridge-recipe

Porridge Recipe

A simple, gluten-free porridge recipe that's perfect for breakfast.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: Universal
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Gluten-free oats
  • 2 cups Water or milk
  • 1 pinch Salt

Instructions 

  1. 1. In a saucepan, bring water or milk to a boil.
  2. 2. Add the oats and a pinch of salt.
  3. 3. Reduce heat to low and simmer, stirring occasionally, until the oats are tender and the porridge is creamy, about 10 minutes.
  4. 4. Serve hot with your favorite toppings.

Nutritional Value

Calories: 150kcal | Carbohydrates: 27g | Protein: 5g | Fat: 2.5g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 150mg | Fiber: 4g | Sugar: 1g | Calcium: 20mg | Iron: 1.5mg

Keywords

Gluten-Free, Porridge
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