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Potato Soup for Sensitive Souls
A comforting and gentle potato soup for those with sensitive stomachs.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Soup
Cuisine:
Comfort Food
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
cups
Potatoes, peeled and diced
1
cup
Onion, chopped
4
cups
Chicken broth
1
cup
Milk
2
tablespoons
Butter
to taste
Salt and pepper
Instructions
1. In a pot, melt the butter over medium heat.
2. Add the chopped onion and cook until translucent.
3. Add the diced potatoes and chicken broth. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 20 minutes.
4. Use a blender to puree the soup until smooth.
5. Return the soup to the pot, stir in the milk, and heat through. Season with salt and pepper to taste.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
5
g
|
Cholesterol:
20
mg
|
Sodium:
600
mg
|
Potassium:
800
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
300
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Potato Soup
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