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quiche-recipe

Quiche Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup Gluten-free flour
  • ½ cup Butter cold and cubed
  • ¼ cup Cold water
  • 4 Eggs
  • 1 cup Milk
  • 1 cup Cheese shredded
  • 1 cup Vegetables chopped (e.g., spinach, bell peppers)
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine gluten-free flour and cold butter. Mix until crumbly.
  3. Add cold water and mix until dough forms. Press into a pie dish.
  4. In another bowl, whisk together eggs, milk, salt, and pepper.
  5. Stir in cheese and vegetables. Pour mixture into the pie crust.
  6. Bake for 45 minutes or until set. Let cool before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 12g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 2mg

Keywords

Gluten-Free, Quiche
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