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quinoa-bars-recipe

Quinoa Bars Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Snack
Cuisine: American
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups cooked quinoa
  • 1 cup rolled oats gluten-free
  • ½ cup almond butter
  • ¼ cup honey
  • ¼ cup chocolate chips
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt

Instructions 

  1. Preheat your oven to 350°F (175°C). Grease a baking pan.
  2. In a mixing bowl, combine cooked quinoa, rolled oats, almond butter, honey, chocolate chips, vanilla extract, and salt. Mix well.
  3. Press the mixture firmly into the prepared baking pan.
  4. Bake for 20-25 minutes, until the edges are golden brown.
  5. Let it cool completely before cutting into bars.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 6g | Fat: 8g | Saturated Fat: 2g | Sodium: 100mg | Potassium: 150mg | Fiber: 3g | Sugar: 10g | Calcium: 50mg | Iron: 1.5mg

Keywords

Gluten-Free
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