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quinoa-breakfast-cake

Quinoa Breakfast Cake

A healthy and delicious quinoa breakfast cake.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup quinoa
  • 2 cups water
  • ½ cup almond milk
  • ¼ cup maple syrup
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • ½ cup blueberries
  • ¼ cup chopped nuts optional

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. Rinse quinoa under cold water.
  3. In a pot, bring quinoa and water to a boil. Reduce heat, cover, and simmer for 15 minutes.
  4. In a bowl, mix cooked quinoa, almond milk, maple syrup, vanilla extract, cinnamon, and salt.
  5. Fold in blueberries and nuts.
  6. Pour mixture into a greased baking dish.
  7. Bake for 30 minutes or until set.
  8. Let cool before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 200mg | Fiber: 5g | Sugar: 10g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 2mg

Keywords

Breakfast, Healthy, Quinoa
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