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ratatouille-omelette-recipe

Ratatouille Omelette Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breakfast
Cuisine: French
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 Eggs
  • 1 Zucchini diced
  • 1 Eggplant diced
  • 1 Red Bell Pepper diced
  • 1 Tomato diced
  • 1 clove Garlic minced
  • 2 tablespoon Olive Oil
  • to taste Salt
  • to taste Black Pepper
  • 1 tablespoon Fresh Basil chopped

Instructions 

  1. 1. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the diced zucchini, eggplant, red bell pepper, and tomato. Cook until tender, about 10 minutes.
  2. 2. Add the minced garlic and cook for another 2 minutes. Season with salt and black pepper to taste. Remove from skillet and set aside.
  3. 3. In a mixing bowl, beat the eggs with a pinch of salt and pepper.
  4. 4. Heat the remaining 1 tablespoon of olive oil in the skillet over medium heat. Pour in the beaten eggs and let them cook until they start to set.
  5. 5. Add the cooked vegetables on one half of the omelette. Fold the other half over the vegetables and cook for another 2-3 minutes until the eggs are fully set.
  6. 6. Slide the omelette onto a plate, garnish with chopped fresh basil, and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 12g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 372mg | Sodium: 200mg | Potassium: 500mg | Fiber: 3g | Sugar: 5g | Vitamin A: 600IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 3mg

Keywords

Gluten-Free
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