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Roasted Vegetable And Cheddar Quiche
A delicious and hearty quiche filled with roasted vegetables and cheddar cheese.
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Preparation Time:
20
minutes
mins
Cook Time:
45
minutes
mins
Total Time:
1
hour
hr
5
minutes
mins
Course:
Main Course
Cuisine:
French
Servings:
6
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
cup
Broccoli florets
chopped
1
cup
Red bell pepper
chopped
1
cup
Zucchini
chopped
1
cup
Cheddar cheese
shredded
4
Eggs
large
1
cup
Milk
1
teaspoon
Salt
½
teaspoon
Black pepper
1
Pie crust
pre-made or homemade
Instructions
Preheat oven to 375°F (190°C).
In a large bowl, whisk together eggs, milk, salt, and pepper.
Add chopped vegetables and shredded cheddar cheese to the egg mixture. Stir to combine.
Pour the mixture into the pie crust.
Bake for 45 minutes, or until the quiche is set and the top is golden brown.
Let cool for a few minutes before slicing and serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
15
g
|
Protein:
12
g
|
Fat:
15
g
|
Saturated Fat:
7
g
|
Cholesterol:
150
mg
|
Sodium:
400
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
40
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Quiche, Vegetarian
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