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roasted-vegetables-in-a-nest

Roasted Vegetables in a Nest

A simple and delicious way to enjoy a variety of roasted vegetables, served in a crispy potato nest.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Vegetables

  • 2 cups Broccoli florets
  • 2 cups Carrot slices
  • 1 cup Bell pepper strips
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Potato Nest

  • 4 cups Shredded potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the broccoli, carrots, and bell peppers with olive oil, salt, and black pepper.
  3. Spread the vegetables on a baking sheet and roast for 25-30 minutes, until tender and slightly caramelized.
  4. While the vegetables are roasting, mix the shredded potatoes with olive oil, salt, and black pepper.
  5. Form the potato mixture into small nests on another baking sheet.
  6. Bake the potato nests for 20-25 minutes, until crispy and golden brown.
  7. Once everything is cooked, serve the roasted vegetables in the potato nests.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 5g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 600mg | Potassium: 900mg | Fiber: 7g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Potato Nest, Roasted Vegetables
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