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salmon-spinach-recipe

Salmon Spinach Recipe

A delicious and healthy gluten-free recipe featuring salmon and spinach.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 fillets Salmon
  • 4 cups Spinach fresh
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 1 clove Garlic minced

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Place salmon fillets on a baking sheet. Drizzle with olive oil and season with salt and pepper.
  3. Bake for 15-20 minutes, or until salmon is cooked through.
  4. While salmon is baking, heat a pan over medium heat. Add a bit of olive oil and sauté garlic until fragrant.
  5. Add spinach to the pan and cook until wilted.
  6. Serve salmon on a bed of sautéed spinach.

Nutritional Value

Calories: 350kcal | Carbohydrates: 4g | Protein: 30g | Fat: 22g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 800mg | Fiber: 2g | Sugar: 1g | Vitamin A: 5000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 3mg

Keywords

Gluten-Free, Healthy, Salmon
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