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santa-fe-pumpkin-soup

Santa Fe Pumpkin Soup

A warm and hearty pumpkin soup with a Santa Fe twist.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: Southwestern
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Pumpkin puree
  • 1 cup Chicken broth
  • 1 cup Heavy cream
  • 1 tablespoon Olive oil
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • to taste Salt and pepper

Instructions 

  1. Heat olive oil in a pot over medium heat. Add chopped onion and cook until translucent.
  2. Add minced garlic, cumin, and chili powder. Cook for another minute.
  3. Stir in pumpkin puree and chicken broth. Bring to a simmer and cook for 15 minutes.
  4. Blend the soup until smooth using a blender. Return to the pot.
  5. Stir in heavy cream and season with salt and pepper to taste. Heat through but do not boil.
  6. Serve hot, garnished with your favorite toppings.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 4g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Pumpkin, Santa Fe, Soup
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