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sausage-and-shrimp-gumbo-recipe

Sausage and Shrimp Gumbo

This recipe is gluten free.
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Preparation Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Course: Main Course
Cuisine: Cajun
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Andouille sausage, sliced
  • 1 lb Shrimp, peeled and deveined
  • 1 cup Onion, chopped
  • 1 cup Green bell pepper, chopped
  • 1 cup Celery, chopped
  • 4 cloves Garlic, minced
  • 1 can Diced tomatoes (14.5 oz)
  • 4 cups Chicken broth
  • 2 tablespoon Olive oil
  • 2 tablespoon Cajun seasoning
  • 2 cups Okra, sliced
  • 2 cups Cooked white rice

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add sausage and cook until browned. Remove and set aside.
  3. 3. In the same pot, add onion, bell pepper, celery, and garlic. Cook until softened.
  4. 4. Stir in diced tomatoes, chicken broth, and Cajun seasoning. Bring to a boil.
  5. 5. Reduce heat and simmer for 30 minutes.
  6. 6. Add okra and cooked sausage. Simmer for another 10 minutes.
  7. 7. Add shrimp and cook until pink, about 5 minutes.
  8. 8. Serve gumbo over cooked white rice.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 25g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 150mg | Sodium: 1200mg | Potassium: 600mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 3mg

Keywords

Gluten-Free, Gumbo
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