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she-crab-soup-recipe

She Crab Soup Recipe

A rich and creamy soup made with crab meat and a touch of sherry.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Crab Meat picked over for shells
  • 1 cup Heavy Cream
  • 2 cups Milk
  • ¼ cup Butter
  • ¼ cup All-Purpose Gluten-Free Flour
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • ¼ cup Dry Sherry

Instructions 

  1. Melt butter in a large pot over medium heat.
  2. Whisk in the gluten-free flour and cook for 1-2 minutes.
  3. Gradually whisk in the milk and heavy cream, stirring constantly until thickened.
  4. Add the crab meat, salt, and pepper. Simmer for 10 minutes.
  5. Stir in the sherry and cook for another 5 minutes.
  6. Serve hot, garnished with a sprinkle of paprika if desired.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 15g | Fat: 25g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 300mg | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 1mg

Keywords

Gluten-Free, She Crab Soup
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