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shrimp-and-asparagus-stir-fry-recipe

Shrimp And Asparagus Stir-Fry Recipe

A quick and easy gluten-free stir-fry with shrimp and asparagus.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 lb Shrimp, peeled and deveined
  • 1 bunch Asparagus, trimmed and cut into 2-inch pieces
  • 2 tablespoon Olive oil
  • 3 cloves Garlic, minced
  • 1 tablespoon Soy sauce (gluten-free)
  • 1 teaspoon Sesame oil
  • 1 teaspoon Cornstarch mixed with 2 tablespoon water

Instructions 

  1. Heat olive oil in a wok over medium-high heat.
  2. Add garlic and stir-fry for 30 seconds.
  3. Add shrimp and cook until pink, about 2-3 minutes.
  4. Add asparagus and cook for another 2-3 minutes.
  5. Stir in soy sauce, sesame oil, and cornstarch mixture. Cook until sauce thickens, about 1-2 minutes.
  6. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 25g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 150mg | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Asparagus, Gluten-Free, Shrimp, Stir-Fry
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