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sinigang-na-bangus-recipe

Sinigang na Bangus

A traditional Filipino sour soup made with milkfish and various vegetables.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Filipino
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 whole Bangus (milkfish), cleaned and sliced
  • 1 piece Radish, sliced
  • 2 pieces Tomatoes, quartered
  • 1 piece Onion, quartered
  • 2 cups Water Spinach (Kangkong)
  • 1 packet Sinigang mix
  • 6 cups Water
  • 2 pieces Green chili

Instructions 

  1. 1. In a pot, bring water to a boil.
  2. 2. Add tomatoes and onion. Cook until softened.
  3. 3. Add the sinigang mix and stir well.
  4. 4. Add the bangus slices and cook for 10 minutes.
  5. 5. Add the radish and green chili. Cook for another 5 minutes.
  6. 6. Finally, add the water spinach and cook for 2 more minutes. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 30g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Bangus, Filipino Soup, Sinigang
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