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Sinigang na Isda sa Miso
This recipe is gluten free.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Filipino
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
kg
fish (tilapia or bangus)
cleaned and sliced
2
tablespoon
miso paste
1
medium
onion
quartered
2
medium
tomatoes
quartered
1
radish
sliced
1
eggplant
sliced
2-3
pcs
green chili
1
bunch
kangkong (water spinach)
1
liter
water
2
tablespoon
fish sauce
Salt and pepper
to taste
Instructions
In a pot, bring water to a boil. Add onions and tomatoes. Cook until softened.
Add miso paste and fish sauce. Stir until miso is dissolved.
Add fish and cook for 10 minutes.
Add radish, eggplant, and green chili. Cook until vegetables are tender.
Add kangkong and season with salt and pepper. Simmer for another 2 minutes.
Serve hot with rice.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
30
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Fish, Miso, Sinigang
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