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slow-cooker-taco-soup-recipe

Slow Cooker Taco Soup

A hearty and delicious gluten-free taco soup made in a slow cooker.
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Preparation Time: 15 minutes
Cook Time: 4 hours
Total Time: 4 hours 15 minutes
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground beef
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 1 can Black beans, drained and rinsed
  • 1 can Corn, drained
  • 1 can Diced tomatoes
  • 1 can Tomato sauce
  • 1 packet Taco seasoning
  • 2 cups Beef broth

Instructions 

  1. 1. In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  2. 2. Add the chopped onion and minced garlic to the skillet and cook until softened.
  3. 3. Transfer the beef mixture to the slow cooker.
  4. 4. Add the black beans, corn, diced tomatoes, tomato sauce, taco seasoning, and beef broth to the slow cooker. Stir to combine.
  5. 5. Cover and cook on low for 4-6 hours.
  6. 6. Serve hot, topped with your favorite taco toppings like cheese, sour cream, and cilantro.

Nutritional Value

Calories: 300kcal | Carbohydrates: 30g | Protein: 20g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 700mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Gluten-Free, Taco Soup
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