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smoothie-bowl-recipe

Smoothie Bowl Recipe

A delicious and healthy gluten-free smoothie bowl.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 bowls
Calories: 300 kcal

Ingredients 

Smoothie Base

  • 1 cup Frozen Berries
  • 1 cup Greek Yogurt
  • 1 banana Banana sliced
  • 1 tablespoon Honey

Toppings

  • 1 tablespoon Chia Seeds
  • 1 tablespoon Granola
  • 1 tablespoon Coconut Flakes
  • 0.5 cup Fresh Berries for garnish

Instructions 

  1. 1. Add frozen berries, Greek yogurt, banana, and honey to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour the smoothie into bowls.
  4. 4. Top with chia seeds, granola, coconut flakes, and fresh berries.

Nutritional Value

Calories: 300kcal | Carbohydrates: 45g | Protein: 10g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 70mg | Potassium: 350mg | Fiber: 8g | Sugar: 25g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 1mg

Keywords

Gluten-Free, Healthy, Smoothie
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