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southwest-breakfast-burritos-recipe

Southwest Breakfast Burritos

A delicious and hearty gluten-free breakfast burrito with a Southwest twist.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: Southwest
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 Gluten-free tortillas
  • 6 Eggs beaten
  • 1 cup Shredded cheese
  • 1 cup Black beans rinsed and drained
  • 1 Bell pepper diced
  • 1 Onion diced
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • to taste Salt and pepper

Instructions 

  1. 1. Heat a skillet over medium heat and add a bit of oil.
  2. 2. Add diced bell pepper and onion, cook until softened.
  3. 3. Add black beans, chili powder, and cumin. Cook for another 2 minutes.
  4. 4. Pour in beaten eggs, cook until scrambled and fully set.
  5. 5. Warm the tortillas in a separate pan or microwave.
  6. 6. Divide the egg mixture among the tortillas, sprinkle with cheese, and roll up.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 220mg | Sodium: 600mg | Potassium: 400mg | Fiber: 5g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 200mg | Iron: 3mg

Keywords

Gluten-Free
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