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spanish-potato-omelet-recipe

Spanish Potato Omelet Recipe

This recipe is gluten free.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Spanish
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 medium potatoes peeled and thinly sliced
  • 1 medium onion thinly sliced
  • 6 large eggs
  • ½ cup olive oil
  • Salt to taste
  • Pepper to taste

Instructions 

  1. Heat olive oil in a large skillet over medium heat.
  2. Add potatoes and onions, cook until tender, about 10 minutes.
  3. In a bowl, beat eggs, add salt and pepper.
  4. Pour eggs over potatoes and onions in the skillet.
  5. Cook on low heat until eggs are set, about 10 minutes.
  6. Flip omelet onto a plate and slide back into the skillet to cook the other side, about 5 minutes.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 12g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 220mg | Sodium: 150mg | Potassium: 600mg | Fiber: 3g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Gluten-Free
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