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Spicy Potatoes and Scrambled Eggs
A delicious and spicy gluten-free breakfast option.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
medium
potatoes
diced
6
large
eggs
1
medium
onion
chopped
1
medium
bell pepper
chopped
2
cloves
garlic
minced
1
teaspoon
paprika
0.5
teaspoon
chili powder
to taste
salt and pepper
2
tablespoon
olive oil
to taste
fresh parsley
for garnish
Instructions
Heat olive oil in a large skillet over medium heat.
Add diced potatoes and cook until golden brown and tender, about 10 minutes.
Add chopped onion, bell pepper, and garlic. Cook until vegetables are soft, about 5 minutes.
In a bowl, whisk eggs with paprika, chili powder, salt, and pepper.
Pour egg mixture into the skillet and cook, stirring occasionally, until eggs are fully cooked, about 5 minutes.
Garnish with fresh parsley and serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
20
g
|
Protein:
12
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Cholesterol:
220
mg
|
Sodium:
300
mg
|
Potassium:
600
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
300
IU
|
Vitamin C:
40
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Gluten-Free, Spicy
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