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spinach-and-feta-cakes-recipe

Spinach And Feta Cakes

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • ½ cup gluten-free breadcrumbs
  • 2 eggs, beaten
  • ¼ cup green onions, chopped
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons olive oil

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine spinach, feta, breadcrumbs, eggs, green onions, salt, and pepper.
  3. Form mixture into small patties.
  4. Heat olive oil in a skillet over medium heat.
  5. Cook patties for 2-3 minutes on each side until golden brown.
  6. Transfer patties to a baking sheet and bake for 10-15 minutes.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 8g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 250mg | Fiber: 2g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Gluten-Free
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