Go Back
–+ servings
spinach-feta-stuffed-peppers-recipe

Spinach Feta Stuffed Peppers

This recipe is gluten free.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 Bell Peppers halved and seeded
  • 2 cups Fresh Spinach chopped
  • 1 cup Feta Cheese crumbled
  • 1 Onion diced
  • 2 cloves Garlic minced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the spinach, feta cheese, onion, garlic, olive oil, dried oregano, salt, and black pepper.
  3. Stuff the halved bell peppers with the spinach mixture.
  4. Place the stuffed peppers in a baking dish and bake for 30 minutes, or until the peppers are tender.
  5. Serve warm.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 8g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 25mg | Sodium: 500mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 150mg | Calcium: 200mg | Iron: 2mg

Keywords

Gluten-Free
Tried this recipe?Let us know how it was!