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steel-cut-oats-recipe

Steel Cut Oats Recipe

A simple and healthy gluten-free breakfast option.
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Preparation Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup steel cut oats
  • 4 cups water
  • 1 pinch salt

Instructions 

  1. 1. In a saucepan, bring water to a boil.
  2. 2. Add steel cut oats and a pinch of salt.
  3. 3. Reduce heat to low and simmer for 25-30 minutes, stirring occasionally.
  4. 4. Serve hot with your favorite toppings.

Nutritional Value

Calories: 150kcal | Carbohydrates: 27g | Protein: 5g | Fat: 2.5g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 150mg | Fiber: 4g | Calcium: 20mg | Iron: 2mg

Keywords

Gluten-Free, Healthy
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