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stuffed-bell-peppers-recipe

Stuffed Bell Peppers Recipe

This recipe is gluten-free.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 bell peppers tops cut off and seeds removed
  • 1 cup cooked rice
  • 1 lb ground beef
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 cup tomato sauce
  • 1 cup shredded cheese
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  3. Add the chopped onion and minced garlic to the skillet. Cook until the onion is translucent.
  4. Stir in the cooked rice, tomato sauce, salt, and black pepper. Mix well.
  5. Stuff each bell pepper with the beef and rice mixture. Place the stuffed peppers in a baking dish.
  6. Cover the baking dish with foil and bake for 30 minutes.
  7. Remove the foil and sprinkle the shredded cheese on top of each pepper. Bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
  8. Serve hot and enjoy!

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 20g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 60mg | Sodium: 600mg | Potassium: 400mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1500IU | Vitamin C: 100mg | Calcium: 200mg | Iron: 3mg

Keywords

Gluten-Free
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