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stuffed-mushroom-caps-recipe

Stuffed Mushroom Caps Recipe

Delicious gluten-free stuffed mushroom caps, perfect for appetizers or a light meal.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 12 large mushroom caps
  • 1 cup gluten-free breadcrumbs
  • ½ cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Clean the mushroom caps and remove the stems.
  3. In a mixing bowl, combine breadcrumbs, Parmesan cheese, garlic, olive oil, oregano, salt, and pepper.
  4. Stuff each mushroom cap with the breadcrumb mixture.
  5. Place the stuffed mushroom caps on a baking sheet.
  6. Bake for 20 minutes or until the tops are golden brown.
  7. Serve warm and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 6g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 1mg

Keywords

Gluten-Free
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