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Stuffed Pepper Soup Recipe
This recipe is gluten free.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
6
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
ground beef
1
onion, chopped
1
green bell pepper, chopped
1
red bell pepper, chopped
2
cloves
garlic, minced
1
can
diced tomatoes (28 oz)
1
can
tomato sauce (15 oz)
4
cups
beef broth
1
cup
white rice, cooked
1
teaspoon
Italian seasoning
1
teaspoon
salt
0.5
teaspoon
black pepper
Instructions
1. In a large pot, brown the ground beef over medium heat. Drain any excess fat.
2. Add the chopped onion, green bell pepper, red bell pepper, and garlic to the pot. Cook until vegetables are tender.
3. Stir in the diced tomatoes, tomato sauce, and beef broth. Bring to a boil.
4. Reduce heat and simmer for 20 minutes.
5. Stir in the cooked rice, Italian seasoning, salt, and black pepper. Simmer for an additional 5 minutes.
6. Serve hot and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
20
g
|
Protein:
15
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
40
mg
|
Iron:
3
mg
Keywords
Stuffed Pepper Soup
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